Overview Of Your Health

A harmonious life of balance, vitality, and strength

Ask Human+ AI about your health
Biological Performance

Very healthy.

Keep going !.

+12% Last 7 Days

93%

My Health
Steps
7842

+5pts from yesterday

Sleep
7h23m

-32m from yesterday

Calories
1892 Kcal

+5kcal from yesterday

Mind Score
320

+5pts from yesterday

Explore Your Body
Body anatomy
Cardiovascular
78%
Liver
68%
Digestive
68%
Immune
80%
System Details
Liver
StatusCritical
Feerritin470mgml
Transferrin Sat.94%
Alt. SGPT142dl
Today's Focus
Move Your Body

30min workout will boost your energy and mood

workout
Recommendations For You
Aim for 7-8hrs of sleepYou perform best in this range
Add two more strength sessionsStrength training helps improve your overall health
Eat more whole foodsFocus on whole unprocessed foods
Cycling9:00am - 9:15am
Upcoming
Meditation9:00am - 9:15am
Strength Training9:00am - 9:15am
Doctor's Appointment9:00am - 9:15am
Meditation9:00am - 9:15am
Meditation9:00am - 9:15am